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FILET DE SOLE FRITE SIMPLE RECIPE (FRIED FISH)
Sole fillet dipped in egg and bread crumb, deep fried and mostly enjoyed with fried parsley and lemon wedges
INGREDIENTS
120 gms Sole fish
1 tbsp Lemon juice1 tbsp Dejon Mustard
1 no. Egg
20 gms Flour
15 gms Breadcrumbs
15 gms Breadcrumbs
1 no. Lemon
seasoning Salt and pepper
METHOD
1. Marinade the fish with salt, white pepper, lemon juice, dejon Mustard and store in the fridge for 20min
2. Now in three different trays add flour, beaten eggs and breadcrumbs
3. Dust the fillet in flour, dip in the egg, give an even coat of breadcrumbs and deep fry for about 5 min
4. Garnish with fried parsley and accompanied with tarter sauce ( Tartar sauce recipe 👉https://febbly40.blogspot.com/2022/11/tartar-sauce-simple-recipe.html)and lemon wedges
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