GUMBO GUMBO SOUP RECIPE

 

           

INGREDIENTS

1. Onions                           Grams       75

2. Garlic                           Grams        25

3. Celery                           Grams        30

4. Boneless chicken breast   Grams   100

5. Chicken stock                      Lt     1

6. Tomatoes                    Grams    40

7. 3 bell peppers                  Grams      25

8. Bacon                             Grams      40

9. Okra                            Grams      60

10. Oil                                      Ml              15

11. Parsley                        For garnish

12. Tomato puree           Grams      20

13. Salt                     To taste

14. Black pepper                    To taste

15. Rice                             Grams     15

METHOD

1. Cut dices (not very big) of onions, bell peppers, blanched+ deseeded tomatoes, chicken breast, bacon, okra.

2. In a sauce pan, heat little oil, saute onion and garlic but do not give colour. Add celery and cook for a minute till flavour comes out. 

3. Add bacon and cook till crispy. Stir continuously. Add rice.

4. Add few bell peppers and cook. Add the chicken dices and stir. Add tomato puree and cook that well so that sourness goes.

5. Add stock and cook on medium flame. Add okra, left over bell peppers, seasoning and stir. 

6. When boil comes, add the tomatoes and turn the flame on low, cover and cook till all vegetables are cooked well. Correct seasoning.

7. Garnish with chopped parsley and enjoy hot